{"id":165,"date":"2026-02-26T12:44:27","date_gmt":"2026-02-26T12:44:27","guid":{"rendered":"https:\/\/www.myclinia.com\/?p=165"},"modified":"2026-03-03T20:29:47","modified_gmt":"2026-03-03T20:29:47","slug":"demangeaison-orteils-nuit-mycose","status":"publish","type":"post","link":"https:\/\/www.myclinia.com\/es\/2026\/02\/26\/demangeaison-orteils-nuit-mycose\/","title":{"rendered":"D\u00e9mangeaisons entre les orteils la nuit : Mycose ou simple irritation ?"},"content":{"rendered":"<p>Rien de plus aga\u00e7ant qu&rsquo;une d\u00e9mangeaison qui se r\u00e9veille au moment de s&rsquo;endormir. Si l&rsquo;espace entre vos orteils devient rouge, p\u00e8le ou gratte intens\u00e9ment la nuit, vous faites probablement face \u00e0 une affection cutan\u00e9e courante. Voici comment identifier la cause et r\u00e9agir efficacement.<\/p>\n\n\n\n<p><strong>1. Le coupable n\u00b01 : Le \u00ab\u00a0Pied d&rsquo;athl\u00e8te\u00a0\u00bb (Mycose)<\/strong> La chaleur et l&rsquo;humidit\u00e9 de la journ\u00e9e favorisent la prolif\u00e9ration des champignons (les dermatophytes). La nuit, la chaleur de la couette accentue la sensation de br\u00fblure et de d\u00e9mangeaison.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Le signe qui ne trompe pas :<\/strong> Une petite peau blanche qui p\u00e8le ou une fissure douloureuse au fond de l&rsquo;espace inter-orteil.<\/li>\n<\/ul>\n\n\n\n<p><strong>2. L&rsquo;ecz\u00e9ma ou la dermatite de contact<\/strong> Parfois, ce n&rsquo;est pas un champignon mais une allergie. Une nouvelle paire de chaussures synth\u00e9tiques, une lessive trop agressive ou une transpiration excessive peuvent provoquer un ecz\u00e9ma localis\u00e9. Contrairement \u00e0 la mycose, l&rsquo;ecz\u00e9ma s&rsquo;accompagne souvent de petites v\u00e9sicules (mini-bulles d&rsquo;eau).<\/p>\n\n\n\n<p><strong>3. Les bons r\u00e9flexes du pharmacien<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>S\u00e9chage rigoureux :<\/strong> Apr\u00e8s la douche, s\u00e9chez chaque orteil avec une serviette propre ou m\u00eame un s\u00e8che-cheveux (air froid). L&rsquo;humidit\u00e9 est le carburant du champignon.<\/li>\n\n\n\n<li><strong>Traitement local :<\/strong> L&rsquo;utilisation d&rsquo;un antifongique (cr\u00e8me, poudre ou spray) est souvent n\u00e9cessaire. Attention : il faut poursuivre le traitement <strong>7 jours apr\u00e8s<\/strong> la disparition des sympt\u00f4mes pour \u00e9viter la r\u00e9cidive.<\/li>\n\n\n\n<li><strong>D\u00e9sinfection :<\/strong> Pensez \u00e0 traiter aussi vos chaussures avec un spray sp\u00e9cifique pour \u00e9viter de vous r\u00e9-auto-contaminer le lendemain.<\/li>\n<\/ul>\n\n\n\n<div style=\"background-color: #f0f7ff; padding: 30px; border-radius: 20px; border: 1px solid #004a99; text-align: center; margin-top: 40px;\">\n    <h3 style=\"color: #004a99; margin-top: 0;\">Un doute ? Ne restez pas sans r\u00e9ponse.<\/h3>\n    <p style=\"color: #4b5563; margin-bottom: 25px;\">Nos pharmaciens experts vous r\u00e9pondent imm\u00e9diatement.<\/p>\n    \n    <div style=\"display: flex; gap: 15px; justify-content: center; flex-wrap: wrap;\">\n        <a href=\"https:\/\/www.myclinia.com\/es\/clinia-chat-bleu\/\" style=\"background-color: #004a99; color: white; padding: 12px 25px; border-radius: 12px; text-decoration: none; font-weight: bold; display: inline-block;\">\n            \ud83d\udc68\u200d\u2695\ufe0f Conseil M\u00e9dical\n        <\/a>\n        \n        <a href=\"https:\/\/www.myclinia.com\/es\/clinia-chat-vert\/\" style=\"background-color: #16a34a; color: white; padding: 12px 25px; border-radius: 12px; text-decoration: none; font-weight: bold; display: inline-block;\">\n            \ud83c\udf3f Phyto &#038; Hom\u00e9o\n        <\/a>\n    <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Rien de plus aga\u00e7ant qu&rsquo;une d\u00e9mangeaison qui se r\u00e9veille au moment de s&rsquo;endormir. Si l&rsquo;espace entre vos orteils devient rouge, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[57],"tags":[28,30,27,26,29,31],"class_list":["post-165","post","type-post","status-publish","format-standard","hentry","category-sante-au-quotidien","tag-demangeaison-nocturne","tag-intertrigo","tag-mycose-pieds","tag-pied-dathlete","tag-soigner-champignon-orteils","tag-tea-tree-pieds"],"_links":{"self":[{"href":"https:\/\/www.myclinia.com\/es\/wp-json\/wp\/v2\/posts\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myclinia.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myclinia.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myclinia.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myclinia.com\/es\/wp-json\/wp\/v2\/comments?post=165"}],"version-history":[{"count":1,"href":"https:\/\/www.myclinia.com\/es\/wp-json\/wp\/v2\/posts\/165\/revisions"}],"predecessor-version":[{"id":166,"href":"https:\/\/www.myclinia.com\/es\/wp-json\/wp\/v2\/posts\/165\/revisions\/166"}],"wp:attachment":[{"href":"https:\/\/www.myclinia.com\/es\/wp-json\/wp\/v2\/media?parent=165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myclinia.com\/es\/wp-json\/wp\/v2\/categories?post=165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myclinia.com\/es\/wp-json\/wp\/v2\/tags?post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}